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Nov 10
Mind Muscle Fitness poses the question…is organic really better?
You see the organic signs in the grocery store aisles and think to yourself, is this stuff really better for me? And what exactly is organic food? Does organic food taste better? Well, here are some answers to clear things up a bit.
There have been some studies that show additives in traditional food tend to decrease the taste. Because organic food doesn’t contain those additives it tastes better and fresher. So, why wouldn’t you want to eat organic as much as possible and have full flavor and none of that added nonsense that we can live without?
Non-organic foods carry a reputation of being plagued with fungicides and pesticides. Even, the United States Environmental Protection Agency list many non-organic ingredients that are found in our foods as pesticides and fungicides which can potentially cause cancer. When eating non-organic food, it’s likely you are ingesting some of these nasty chemicals. When growing organic food these chemicals are not used and you can rest assured your organic meal is free of carcinogens. Although eating organic will not guarantee you will not get any sort of cancer, it does decrease your chances of various types. Organic vegetables and fruits have approximately 50% more vitamins, minerals and antioxidants you need to stay healthy.
Organic food is of pure quality and and you can be sure your food does not have a nasty buildup of chemicals. Feel confident about what you are putting into your body and feed your body healthy fuel to keep going strong during the day.
Get more helpful information at our website at http://www.mindmusclefitness.com or give us a call at (310) 487-7886
