Kettlebell Class
My kettlebell classes are for everyone from the stay at home mom to the elite athlete. You will learn exercises that use kettlebells to maximize fat burn during a one hour butt-kicking session. You will get a complete workout from head to toe through completing wonderful cardio swings, executing strength building presses and embracing the toning and flexibility aspects of the windmill. My clients find a supportive environment in class filled with people that encourage each other through the workout. Each class will be different and challenging, keeping your body from getting bored and helping you to achieve results faster.
You will receive individual attention in class, as I help you understand and master each exercise. Learning to exercise properly helps your body function at a higher level and see results quicker. Proper technique is important no matter what the skill is, and using kettlebells is no different. Once you master the skill and movements, you will see big changes in the way your body moves in your daily activities. The classes are a lot fun, and set to high energy music to keep you going. Come see for yourself and attend a class NOW!
Class Schedule: |
Tuesday & Thursday @ 7 a.m. & 7 p.m. |
Saturday @ 9 a.m. |
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More classes starting real soon! |
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Class Pricing: |
Individual Classes - $30 |
Four Week Pricing: |
1 x a week - $85 |
2 x a week - $155 |
3 x a week - $210 |
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For a FREE Kettlebell Class Coupon please fill out the following information and I'll email you a gift certificate for a FREE class:
