Tag Archive

A Good Personal Trainer Maximizes Your Fitness Potential

Published on March 26, 2011 By Griffin White

When it comes to maximizing your fitness potential, nothing beats a good personal trainer.  These skilled individuals possess the knowledge and expertise needed to help you reach your goals in the gym.

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How to Get Over Your Cravings One Bite At a Time

Published on March 23, 2011 By Griffin White

We all get uncontrollable cravings from time to time.  Maybe it was that slice of deep dish pizza you had in Chicago or that warm slice of apple pie with a scoop of vanilla ice cream that only your mother makes.  Or, maybe it’s nachos with the works.  Or, deep fried pickles.  You get the point.

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Our Personal Trainers Rate High With Californians

Published on January 20, 2011 By Griffin White

A good personal trainer and gym go hand in hand.  Here are some of the things our customers have to say about our kettle bell classes and our energetic and knowledgeable instructor, Griffin:

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