Breathwork & RecoveryRecovery and Breathwork to optimise your
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Are the Recovery Sessions separate from the training sessions?
Yes, the recovery sessions are additional to your training sessions. If you want to use some of your training time for recovery, that is fine. The Recovery Sessions are customized to fit your specific needs.
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Are the Recovery Sessions sold individually or as a package?
They are sold as individual sessions, but can be packaged together, depending on your needs.
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