Personal & Small Group TrainingI can help you enjoy more of life, without
having to sacrifice all of the things they love. |
Choose Your PackageWhether you are always short on time and need quick and efficient workouts to keep your body moving and working towards your fitness goals, or you have more time but need the accountability to make it count and look after your body, we have an option for you.
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What's the main difference between the Pro and VIP packages?
The Pro is 45 minutes long, and the VIP is 60 minutes long. The VIP allows for either longer workouts, or more time for recovery tools.
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What if I want a shorter or longer session than the Pro or VIP package?
Yes, contact me, and we can customize a plan that works best for you.
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What kind of equipment do you have in your studio?
Tonal Strength Trainer, which is a great universal strength training machine with advance weight training modes, TRX Suspension Trainer, LifePro Vibration Plate, Dumbbells, Kettlebells, Battle Ropes, RMT Clubs, Water Rower, Air Bike, Climber, Terra-Core Balance Trainer, and much more.
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Where is your studio located?
We are just up the hill from New Belgium Brewery, located in East West Asheville.
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